Hello there! My name is Sofia and I’m glad to see you here. Whether You are interested in reading about

  • My personal progress for motivation to keep on going or inspiration to begin your own fitness journey
  • Working out and all the ”little” details about it, such as planning, nutrition, product reviews and even sports psychology
  • Some lifestyle talk in general

You’ve come to the right place! You’ll find all of my posts in the BLOG- page or in the Archives- widget in the Menu. Hope you’ll enjoy!